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SHOTOKAN

ROCHESTER SHOTOKAN KARATE DOJO

TRAINING SCHEDULE

Tiny Tigers (Ages 4-6)

Tues & Thurs   4:15 – 5:00 pm

Young Warriors (Ages 7-12)

Tues & Thurs   5:oo – 6:00 pm

Teens/Adults (13+)

Tues & Thurs   6:00 – 7:00 pm

All Members – Kata Only

Friday   5:30 – 7:00 pm

All Members – Open Training

Mon & Wed   5:00 – 6:00 pm

Saturday   9:00 – 10:00 am

Adv Members – (Brown/black)

Tues* & Thurs** 7:00 – 8:00 pm

Saturday   7:30* – 9:00 am

*Members ranked 6kyu-4kyu allowed with permission.

**Thursday class is a sparring -focused class.

All members are allowed at these sparring sessions.