The Teen_Adult  program includes students in the dojo ages 13 and older. These members encompass an eclectic mix of individuals that bring a wide range of life experiences and social skills. It is a group that provides a network that can be very valuable outside of the dojo training.

Many of these members of the Rochester Shotokan Karate Dojo have been training together for decades and have earned a place in our prestigious “Graying Group”.

Training is offered to a wide range of ages in this group. Each overcome a varied range of adversity. There is much to learn from training with such varied approaches and skill levels.

Maintaining and encouraging each other to maintain a continued training focus amidst life’s distractions are some of the characteristics and benefits of training in this group. There are thousands of training hours accummulated by this group. Thousands of experiences and memories.

Exercise, stress management, flexibility and strengthening mental focus are some of the goals often stated by the Teen_Adult Program participants.

Many of our senior students will participate in the Teen_Adult program in addition to their advanced classes. They enhance the training by challenging the group and providing an example and giving encouraging feedback. Being challenged in return by the young, energetic members test their skills and keep them fresh.

The Teen_Adult Program provides the means for older students to keep training. Methods are adapted to accommodate the physical conditions brought on by advancing age while still challenging the younger students in the same class. Each member develops at their own pace.

Schedule

Tuesdays and Thursdays                   6:00 – 7:00pm

Pricing

See the RSKDojo Pricing Rate Sheet for more information on rates and discounts.

Contact Us further for more information

11 + 2 =

RSKD Registration Form

Download this Registration Form here for any of the karate training programs, fill it out and bring it to the next class.